Move the Body - Still the Mind

Moving Meditation Class at Teaching Therapies Holistic Centre, Waltham Abbey, Essex

Front of the flyer for the Move the Body Still the Mind Moving Meditation classes

See the Meditation landing page for a detailed description of the class.

Where?
Willow room at Teaching Therapies Holistic Centre,
18A Sun Street, Waltham Abbey EN9 1EE

When?
Next class will be in the New Year
11am-12pm: One-hour drop-in class.

Cost:
£10

Please call Teaching Therapies to book a place: 01992 651045.

Note on the classes:
The class focuses on meditational energy work and includes some Chi Kung exercises.

Please note the second one-hour class from 12pm - 1pm is currently not running.

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